Wycombe Phoenix

Training

IF YOU MISS SESSIONS PLEASE PHONE TO CHECK THAT NO LAST MINUTE CHANGES HAVE BEEN MADE DUE TO UNFORESEEN CIRCUMSTANCES

Paul’s and Jan’s Squads 2013:

Sundays Handy Cross sessions: 9am – 10am High Jump / 10am till 11am Hurdles (warm up starts at 9.30am) / 11am till 12.30pm Sprints & Middle Distance (warm up starts 10.30)

Tuesdays Handy Cross: 7 – 8.30pm (Note: on 28th May, Jan’s squad will be training at Hughenden Park 7 – 8.30)

Thursdays Handy Cross: 6 – 7pm Hurdles, 7 – 8.30 Sprints

Note no training Sunday 26th May due to Bucks County Champs

Note that Tuesday and Thursday training during half term continues as normal.

Note senior training only on Sunday 2nd June due to Junior matches on 1st & 2nd June

Any queries re Paul’s or Jan’s squad training contact Paul or Jan on: 07921220231 paul.jan.nash@gmail.com

Note that weekend training may change on match days, if uncertain check with your coach.

Richard’s Squad:

Sundays: Handy Cross track 10am – 12noon

Tuesdays: Handy Cross 7 – 8.30pm

Any queries contact Richard on 07710005458, Richard.claessens@yellglobal.com

Note that weekend training may change on match days, if uncertain check with your coach.

Chris’s Squad:

Tuesdays: Brunel University 7.15 – 9.00pm

Thursdays: Cressex School sportshall: 7 – 8.30pm

Sundays: Brunel University 11.00am – 1.00pm

Note that the cost of the indoor training is not covered by club fees.

Please contact Chris for details on 01494711125, vault.coach@btopenworld.com

Throws Squads:

Tuesdays at Track 7.00 – 8.00pm approx.

Thursdays at Cressex School 7.00 – 8.30pm.

Any queries contact AJ. ajgibson1@gmail.com or tel: 07737 753104

Mike’s Squad:

Tuesdays and Thursdays at Track: 7.00 – 8.30pm

Sundays at Track: contact Mike re time of session

James’s Squad and Golden Eagles:

Tuesdays: training at the track at Handy Cross from 7:00 ’til 8:30.

Any queries call James on 01494 718521