Main Messages updated Sunday 10th January 2021 at 8.00 pm – Covid Plan updated
Events section updated Tuesday 22nd December 2020 at 11.10 pm
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Training with our Club
Group, face to face club coaching is suspended
But…not to worry...we have a dedicated and committed team of coaches who have already been preparing things in the background and will be putting together detailed schedules to squads to send out shortly (see below)
The current lockdown means that the track at Little Marlow, and our other venues, are closed and out of bounds. Following the Government guidelines and legislation announced on Monday 4th January, members can continue to physically train by themselves or meeting (socially distanced) one other person either from their own household or outside their household, in public places such as parks. The England Athletics guidance reflects this.
Please read our current Covid Plan before training.
Your training (and prizes)
Our coaches have already been preparing things in the background. This will involve:
- your training plans;
- live and on demand classes such as HIIT, plyometrics, stretch and recovery, strength and conditioning and core; and
- a range of fun lockdown 3.0 challenges to win top prizes to help keep your spirits high.
We recognise that your Health and Wellbeing is also a priority across all age groups so we will be supplying lots of great information and articles including:
- interviews with athletes and coaches with their tips on how to train in lockdown; and
- links to helpful sites on nutrition, general exercise tips and health and wellbeing advice
in order to focus on to support everyone.
It’s been a difficult time for all our members, parents and coaches and and as a club we have your backs…training will just be a little different, athletics can still happen, just in a different way, so that when we can get back together as a club we are all fighting fit and ready to give it our best, whether that running, jumping or throwing.
Let’s do this and let’s get our virtual club up and running again.
Watch this space and your coach’s messages for more details!
Thank you for your continued support of our club.
Remember your Club is Still Here
All the club volunteers (coaches, club committee, administration, officials) are working hard behind the scenes to support members. Look out for the messages from your coach on your squad’s favourite communication platform for this week’s training sessions.
Please follow your coaches’ advice on how to keep fit so that you are ready to get back to full training and competition and as soon as possible. You can also contact your coach (electronically) for advice on training that you can do on your own; bear in mind that it may take them a while to respond.
All events have been cancelled.