TRAINING SQUAD

Sprint (Nigel)

Important squad announcement

Training is currently by invitation only to adhere to UK Athletics & social distancing rules

The group is focussed on sprints and horizontal jumps and all training is based around peaking for the summer season. We expect athletes to compete for the club, if selected, in the summer youth development league (u13, u15, u17 and u20) and the southern athletics league (seniors).

We have a range of ages from 13 years old up and tailor training to both chronological and training age as best we can within the training environment. As well as sprint training we spend time developing movement skills to improve running technique and reduce the occurrence of injury.

We also have a number of long and triple jumpers in the group who partake in very similar training but with more specialisation once we are on the track full time in the summer.

Squad coaches

Sprints - NS 250 x 250

Nigel Sanderson

UKA qualified Assistant Coach

For existing members, if you have any squad related queries, please contact: Nigel or Nick (on WhatsApp)

About the coaches

Training schedule

Summer Training

Tuesday 7:00 - 8.30pm at Hughenden Park, entrance on Coates Lane opposite Disraeli Crescent.
Thursday remote session set on group chat
Saturday 10:30 - 12:00 noon at Hughenden Park, entrance on Coates Lane opposite Disraeli Crescent.

* Training is by invitation only after responding in group chat (so we adhere to UK Athletics and social distancing rules)

Summer Training Schedule (when social distancing rules permit)
Tuesday 7:00 - 8:30 pm at Little Marlow Athletics Track
Thursday 7:00 - 8:30 pm at Little Marlow Athletics Track
Saturday 9:30 - 11:30 am at Little Marlow Athletics Track

Winter Training

Tuesday 7:00 - 8:30 pm at Little Marlow Track
Thursday 7:00 - 8:30 pm at Cressex Community School Gym (from mid October to mid March)
Saturday 9:30 - 11:30 am at Hughenden Park (from mid October until mid March). Meet in small car park on Hughenden Road.

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