TRAINING SQUAD

Sprint up to & inc. 400m (Nigel)

The group is focussed on sprints and all training is based around peaking for the summer season. We expect athletes to compete for the club, if selected, in the summer youth development league (u13, u15, u17 and u20) and the southern athletics league (seniors).

We have a range of ages from 13 years old up and tailor training to both chronological and training age as best we can within the training environment. As well as sprint training we spend time developing movement skills to improve running technique and reduce the occurrence of injury.

Squad coaches

Sprints - NS 250 x 250

Nigel Sanderson

UKA Qualified Athletics Coach

Sophie Matthew

Sophie Matthews

UKA Qualified Assistant Coach

For existing members, if you have any squad related queries, please contact: Nigel (on WhatsApp)

About the coaches

Nigel is the lead coach and has been a UKA level 2 qualified coach for 15 years. We are always looking for assistant coaches to enable us to take on more athletes. Anyone interested please get in touch.

Training schedule

Summer Training

Tuesday 7:00 - 8:30 pm at Little Marlow Athletics Track
Thursday 7:00 - 8:30 pm at Little Marlow Athletics Track
Saturday 10.00am- 11:30 am at Little Marlow Athletics Track

Winter Training

To be determined later this year