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TRAINING SQUAD

Throws

Important squad announcement

Nothing to report right now

Throwers of all levels of experience and ability are welcome. Our throwers maintain a good technique in all throws, and then specialise into 1 or 2 throws. We use a combination of drills, strength and flexibility training alongside technique practice to develop our throwers throughout the year, for the competition season in the summer.

Squad coaches

Coach

Jodie Lewin

UKA qualified Athletics Coach

Coach

Alex Wells

UKA qualified Athletics Coach

For existing members, if you have any squad related queries, please contact: Jodie and Alex (on Whatsapp or by email)

About the coaches

Jodie and Alex are UKA qualified athletics coaches.

Training schedule

Summer Training

Tuesday 7:00 - 8:30 pm at Little Marlow Athletics Track
Thursday 7:00-8:30 pm at Little Marlow Athletics Track (to 28 September 2019, restarts from 2 April 2020)
Saturday 9:00-11:00 am at Little Marlow Athletics Track (to 28 September 2019, restarts from 7 March 2020)
Please always check with Jodie or Alex to find out plans for each weekend.

Winter Training

Tuesday 7:00 - 8:30 pm at Little Marlow Athletics Track
Thursday 7:00 - 8:30 pm at Wycombe High School Gym (Oct to March)

Other training information

No weekly weekend training over the winter season, returning to training one weekend per month at the track 10.00 – 12.00 noon.
Please check with Jodie or Alex to find out plans for these special winter weekends.

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