Important squad announcement
Below are the details of training over the Xmas period.
* Thursday 19th - Kingsmead (19:15 - 20:30)
* Saturday 21st - Wycombe Rye - inc Parkrun (8:30 - 10:00)
* Tuesday 24th - Hughenden (9:00 - 10:30)
* Saturday 28th - Hughenden (9:30 - 11:30)
* Tuesday 31st - Hughenden (9:30 - 11:00)
* Thursday 2nd - Hughenden (9:30 - 11:00)
* Saturday 4th - Bucks XC Champs
Training in this group aims to progress athletes from the multi-skills foundation stage to the endurance event group, including the main middle distance track events and cross country. Training focuses on: running technique, the continued development of the athlete’s pure speed and aerobic capability and also includes sessions which will develop their emerging anaerobic energy system.
Athletes at this stage will continue to take part in other athletics events as well as sport outside athletics, but will benefit from attending as many of the group’s training sessions as possible. This will ensure they gain a balance of training methods. For the older athletes in the group more formal strength and conditioning work is introduced at this stage.
Training sessions are designed to be challenging but in a fun and supportive environment.
As athletes mature, they need to train more if they are to reach their potential, so we encourage additional runs to be made on 1 or 2 of the days when there is no training.
UKA qualified Athletics Coach & Endurance Event Group Coach
UKA qualified Athletics Coach
UKA qualified Assistant Coach
For existing members, if you have any squad related queries, please contact: Band App
About the coaches
Mike and Chris are both UKA qualified Athletics Coaches.
Tuesday 7:00 - 8:30 pm at Little Marlow Athletics Track
Thursday 7:00 - 8:30 pm at Little Marlow Athletics Track (to 28 September 2019, restarts from 2 April 2020)
Saturday 9:30 - 11:30 am at Little Marlow Athletics Track (to 31 August 2019, restarts from 7 March 2020)
Tuesday 7:00 - 8:30 pm at Little Marlow Track
Thursday 7:00 - 8:30 pm at Kingsmead Recreation Ground, High Wycombe
Saturday 9:30 -11:30 am at Hughenden Park (Meet at the entrance to children’s playground on Coates Lane) (From 7 September 2019)
Other training information
Weekend training day may be changed on match days. If uncertain, please check with Mike
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