TRAINING SQUAD

Endurance Adults

Important squad announcement

Due to EA and government restrictions, training will be by invite only and in restricted group sizes

The Senior Endurance Group aims to provide a supportive and fun training environment for any distance runner racing 800m up to the marathon. Most of the group will compete in club cross country events throughout the winter. Come the spring, some athletes will focus on the track; whilst others might look to longer road events.

Squad coaches

Coach placeholder image

Kevin Stilwell

UKA qualified Coach

Coach placeholder image

Andy Walling

UKA qualified Coach

For existing members, if you have any squad related queries, please contact: Kevin or Andy at the track

About the coaches

The squad is headed up by Kevin Stilwell and supported by Andrew Walling. Kevin has been coaching for over 8 years, with the majority of his time within the Endurance Squads. Andy has gained wealth of experience in club athletics and has coached for over 25 years (since 1994).

Training schedule

Summer Training

Tuesday 7:00-8:30 pm at Little Marlow Athletics Track
Thursday 7:00 pm at Gossmore, Marlow
Saturday 9:00 am at Higginson Park, Marlow
Sunday 9:00 am Venues will change

Winter Training

Tuesday 7:00-8:30 pm at Little Marlow Athletics Track
Thursday 7:00 pm at Gossmore, Marlow
Saturday 9:00 am at Higginson Park, Marlow
Sunday 9:00 am Venues will change

Other training information

Tuesday's session – Event specific training – this will be the key session each week and we will try to run sessions for both middle and long distance as far as possible. Sometimes we’ll do some hills or longer reps on the road. We’ll always meet at the track.
Thursdays session - This will generally be some longer road reps.
Saturdays session - Threshold or hill running (venue may vary so stay in touch)
Sundays session - Long run

Squad news and announcements

No squad news items posted yet